Newsletter Archive
Do Hill Sprints Improve Acceleration?
This week in the world of sports science, hill sprints, developing speed, padel tennis and injury risk.
2026 Fitness Trends!
This week in the world of sports science, 2026 fitness trends, GPS norms, and Mondo Duplantis
The Importance Of Sleep For Runners!
This week in the world of sports science, sleep for runners, gi rows, and PHV.
Relative Age Effect in Football
This week in the world of sports science, the Relative Age Effect, importance of standards for young athletes, and the Leg Lateral Reach Test.
Is My Jump Lab Accurate?
This week in the world of sports science, My Jump Lab, football boots or runners, and Ronaldo’s spitting.
The Secret to Succeeding as a Coach!
This week in the world of sports science, how to be an effective coach, monitoring growth in youth athletes, gluten-free diets.
The SECRET to High-Performance!
This week in the world of sports science, the secret to high-performance, an exclusive promo code, and the Keiser Squat Pro.
Artificial Turf And Injuries!
This week in the world of sports science, artificial turf and injuries, Shane Lowry’s S&C, app-based coaching
The LATEST On Rhodiola Rosea!
This week in the world of sports science, Rhodiola rosea, Alex Ferguson predicting height, and Man City’s recovery strategy.
A New Supplement For Concussion?
This week in the world of sports science, a concussion supplement, improving speed & COD in tennis, Nordic hamstring volume
The Truth About Being An S&C Coach!
This week in the world of sports science, the truth about being an S&C coach, the latest on the Q-collar, the future of scouting.
Nutrition Strategies That Enhance Sleep!
This week in the world of sports science, nutrition for sleep, supercharging reaction times in females, India’s force plates alternative.
Could AiKYNETIX Revolutionise Sports Science?
This week in the world of sports science, AiKYNETIX, stimulate to simulate, and AG1 safety.
Feet Flat Or Lifted When Bridging?
This week in the world of sports science, foot position when bridging, ASBQ-2, and AI in the NBA.
Drop Jumps Vs Depth Jumps
This week in the world of sports science, drops jump vs depth jumps, AI in karate, injury risk in CrossFit.
Do Magnesium Gels Work?
This week in the world of sports science, magnesium gels, corner kicks in football, AI in taekwondo.
The Latest On Early Sport Specialisation
This week in the world of sports science, early sport specialisation, Liverpool’s unusual training drill, private S&C coaches in football
Avoid Overcomplicating The CMJ Test!
This week in the world of sports science, the CMJ test, micro-dosing in football, youth strength training and academic performance.
The Latest Emerging Sports Supplement!
This week in the world of sports science, broccoli juice, kipping handstand push-ups, and Nikita Tszyu’s diet choices!
Ice Baths In The Pre-Season…
This week in the world of sports science, ice baths in the pre-season, NFL helmets, India’s job vacancy crisis
The Farcical Ban Of Smelling Salts In The NFL!
This week in the world of sports science, smelling salts in the NFL, IDA rugby boots, Project FASTT
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